Kate
Get Fit At Home: 9 Hula Hoop Workouts for Weight Loss
Hula hoops may be reminiscent of your childhood, but they’re actually ideal for adults, too. If you’re looking for a fun
How to Cut Your Own Bangs: 10 Tips and Tutorials
If you’re feeling like you need to change things up when it comes to your hair, but don’t want to commit to a drastic ha
8 Natural Chest Congestion Remedies to Help You Feel Better Sooner
It’s that time of year again. The time of year where sickness prevails and we all search for home remedies to make us fe
How to Boost Your Running Endurance and Speed: 12 Tips for Runners
Whether you’re a beginner runner or have been running for a while, you may be wondering how to boost your running endura
Mmm Mmm Good: 30 Coconut Milk Recipes You’ll Love
Coconut milk isn’t actually milk, but it is one of the best milk alternatives for those living a plant-based lifestyle,
7 5-Minute Makeup Routine Tutorials To Simplify Your Mornings
Mornings are hectic enough as it is without putting on a full face of makeup. Some makeup looks take a ton of time, and
Running Late: 20 Jaw Clip Hairstyles For All Hair Lengths
Are you overwhelmed with a busy schedule? If you find yourself running out the door more mornings than you can count, yo
New to Fitness: 8 Weight Loss Tips for Beginners
The new year is the perfect time to set or update goals for your fitness regime. If you’re new to fitness, it’s even mor
How to Tighten Skin on Your Face: 12 Anti-Aging Tips and Tricks
As we age, our skin naturally loses collagen and the changes in the connective tissue reduce the skin’s strength and ela
Bedtime Yoga 101: 7 Tips and Routines for a Better Sleep
Whether you sit at a desk all day or are up on your feet, everyday physical and mental stressors can make it hard to sle