Drink Up! 40 Anti-Inflammatory Smoothie Recipes Worth Trying

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Inflammation can be both good and bad. Its your immune system’s normal reaction to irritation, injury or infection, and

3 Ways Pups Can Improve Seniors’ Health

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3 Ways Pups Can Improve Seniors\' HealthFurry friends can play a significant role in pet owners’ lives. The old saying goes, “dogs are man’s best friend,” and research shows they may be more than that.

5 Ways to Ensure Medication Safety During COVID-19

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5 Ways to Ensure Medication Safety During COVID-19During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments m

Build Heart-Healthy Behaviors for Preschoolers at Home

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Build Heart-Healthy Behaviors for Preschoolers at HomeA pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. One is the issue of childhood

Let’s Eat! 75 Easy and Authentic Greek Recipes You’ll Love

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There’s something about Greek cooking that just feels good. Authentic Greek recipes are homey, tasty, and full of vibran

Clean and Green: 30 Summer Salads For Weight Loss

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If youre looking for easy and filling summer salad recipes that will help with your weight loss goals, were curated the

Feeling Stressed?

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We tend to think of stress as a modern malady, but you’d better believe that the pharaohs of ancient Egypt and the emperors of Rome suffered their fair share of anxious moments.* The herbs ancient civ

Engage Virtually: Tips for keeping older adults connected

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Engage Virtually: Tips for keeping older adults connectedTips for keeping older adults connectedConnection and a sense of community can be critical to well-being as people continue to distance and iso

Clean Eating Made Easy: 48 Eggplant Recipes We Love

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When prepared properly, eggplant is one of the tastiest dishes around. With its soft texture, it can be tricky to work w

6 Full-Body At Home Resistance Training Workouts for Women

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Resistance training, also known as strength training or weight lifting continues to rise in popularity. Not only are res
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