Love by the Bagful
I have a chip problem. I try (sometimes weekly) to enter into a reasonable, long-term relationship with a family-sized bag of All-Dressed Ruffles. Yet, I find that after 20 minutes or so, it has alrea
Flavour Fusions
Contrasting culinary flavours from around the world are particularly hot these days. Although we’ve been exploring the many diverse and intriguing global flavours since at least the ’70s, with these c
Kind Is Beautiful
Even before COVID, a Statistics Canada survey reported that as many as 1.4 million elderly Canadians reported feeling lonely. COVID has only exacerbated this issue. But increased isolation is just one
Digging For The Roots Of Our Food
“Gardening is not a rational act.”—Margaret Atwood
This land is strewn with the innards and skins of those who did not survive. I would weep, but for the fact of knowing that many more endured and lie
Changing Conditions
The term “pre-existing conditions” was arguably one of the most ominous buzz phrases of 2020. Chronic health problems such as diabetes, obesity, and heart disease—previously considered to be primarily
Detoxification For The Whole Person
As we mark a year of living with the tension and hypervigilance imposed upon us by the deadly pathogen called SARS-CoV-2, it may be the perfect time to detoxify, both mentally and physically.
The term
Healthy Together
Come February, many of us rush to buy things to prove our affection to our partners. But what if, instead, you gift each other better health and a long-lasting togetherness?
One becomes twoWhen we say
Chocolate for breakfast!
When it comes to chocolate, this is the most indulgent time of year. For the month of love, you really can’t go wrong with indulging in the dark delight. And let’s be honest: we’ve all woken up with c
Energizing Eats
When we’re in the grips of winter and the short, dark days are upon us, we can sometimes start feeling a bit down and withdrawn. For some, this can trigger a type of seasonal depression called seasona
Reclaim your Taste Buds
If you’re contemplating eating mostly or entirely plant based this year, you’ve no doubt wondered: Will I just be eating bland fiber bombs all the time?
Eric Adams, a Brooklyn-based politician and aut